‘Be the flow.’ – Jay-Z

‘Those who flow as life flows know they need no other force.’ – Lao Tzu

‘The most important part of life is work, it’s the flow, it’s getting stuff done, feeling like you’re doing something.’ – Penn Jillette

‘Thoughts create a new heaven, a new firmament, a new source of energy, from which new arts flow.’ – Paracelsus

‘Flow is more than an optimal state of consciousness—one where we feel our best and perform our best—it also appears to be the only practical answer to the question: What is the meaning of life? Flow is what makes life worth living.’ – Steven Kotler